A JOURNEY WITHIN
Nourish Your Body, Mind & Soul
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OUR STORY
Hi there! We are Ayesha and Eddie. After 20 years traveling this road together, we wanted to share the benefits of yoga with our community in a way that honours our teachers and the Indian roots of yoga. Temple of Yoga is based on two fundamental yogic principles - ahimsa (non-violence) and satya (truthfulness), as well as being a vehicle through which we can serve others (seva).
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The studio is open to all, whether you can afford to pay, or not, and £2 of what you pay for your class goes to charity. You can read more about how we run the studio here.
CLASS TIMETABLE
Whether you are new to yoga, or a seasoned practitioner, we have a class for you.
Weekly classes
Monday
6:15pm - 7:15pm
Dharma
Eddie
Tuesday
6:15pm - 7:15pm
Flow to Restore with Sound
Ayesha
Tuesday
7:30pm - 8:30pm
Pregnancy Yoga
Alice
Wednesday
6:15pm - 7:15pm
Stretch
Eddie
Thursday
6:15pm - 7:15pm
Flow
Ayesha
Saturday
9:30am - 10.30am
Dharma
Ayesha
Monthly classes & events
Wednesday
10:30am - 12pm
Monthly Mama's connect
Ayesha
Friday
6pm - 7:30pm
Monthly Rest
Eddie
Sunday
10am - 12pm
Dharma Yoga Masterclass
Ayesha & Eddie
Sunday
5pm - 6:30pm
New moon women's circle
Ayesha
CLIENT WORDS
Thomas Cross
Ayesha is experienced and patient teacher. She ensures everyone gets the most out of the classes no matter what abilities they started with. Highly recommended.
Claire D'Arcy
This is the best yoga class I have ever been to. Ayesha is extremely brilliant at what she teaches...the sequencing of the practice is easy to follow. I wouldn't go anywhere else!
Becca Ryder
Ayesha's yoga classes are the perfect mix of physical movement, breathwork and mantra. With her support my physical practice has deepened and I always leave feeling a sense of clarity and space for myself. I feel very lucky to have such an amazing teacher.
