A JOURNEY WITHIN
Nourish Your Body, Mind & Soul
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OUR STORY
Hi there! We are Ayesha and Eddie. After almost 20 years traveling this road together, we wanted to share the benefits of yoga with our community in a way that honours our teachers and the Indian roots of yoga. Temple of Yoga is based on two fundamental yogic principles - ahimsa (non-violence) and satya (truthfulness), as well as being a vehicle through which we can serve others (seva).
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The studio is open to all, whether you can afford to pay, or not, and £2 of what you pay for your class goes to charity. You can read more about how we run the studio here.
CLASS TIMETABLE
Whether you are new to yoga, or a seasoned practitioner, we have a class for you.
Weekly classes
Monday
6:15pm - 7:30pm
Dharma Yoga - all levels
Eddie
Tuesday
7:30pm - 8:30pm
Vinyasa Flow - intermediate
Hayley
Wednesday
7:15am - 8:15am
Sunrise Sadhana - all levels
Ayesha
Wednesday
6:15pm - 7:15pm
Mellow Flow - all levels
Eddie
Wednesday
7:30pm - 8:30pm
Yin Yoga - all levels
Louise
Thursday
7:30 - 8:30pm
Hatha Yoga - all levels
Ayesha
Sunday
9:30am - 11am
Dharma Yoga - some experience
Ayesha
Monthly classes & events
Friday
6:30pm - 8pm
Monthly Rest & Restore - all levels
Ayesha
Friday
6pm - 7:pm
Monthly Sound journey - all levels
Nicole
Saturday
6pm - 7:30pm
Ecstatic Dance - all levels
Coleridge
Sunday
7pm - 8:30pm
Twice monthly women's circle - all levels
Ayesha
NEWS, UPDATES & MUSINGS
CLIENT WORDS
Thomas Cross
Ayesha is experienced and patient teacher. She ensures everyone gets the most out of the classes no matter what abilities they started with. Highly recommended.
Claire D'Arcy
This is the best yoga class I have ever been to. Ayesha is extremely brilliant at what she teaches...the sequencing of the practice is easy to follow. I wouldn't go anywhere else!
Becca Ryder
Ayesha's yoga classes are the perfect mix of physical movement, breathwork and mantra. With her support my physical practice has deepened and I always leave feeling a sense of clarity and space for myself. I feel very lucky to have such an amazing teacher.