A JOURNEY WITHIN
Nourish Your Body, Mind & Soul
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OUR STORY
Hi there! We are Ayesha and Eddie. After almost 20 years traveling this road together, we wanted to share the benefits of yoga with our community in a way that honours our teachers and the Indian roots of yoga. Temple of Yoga is based on two fundamental yogic principles - ahimsa (non-violence) and satya (truthfulness), as well as being a vehicle through which we can serve others (seva).
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The studio is open to all, whether you can afford to pay, or not, and 20% of everything you pay for class goes to charity. You can read more about how we run the studio here.
CLASS TIMETABLE
Whether you are new to yoga, or a seasoned practitioner, we have a class for you.
Monday
6:15pm - 7:30pm
Dharma Yoga - all levels
Eddie
Tuesday
7:30pm - 8:30pm
Vinyasa Flow - intermediate
Ayesha
Thursday
7:30 - 8:30pm
Hatha Yoga - all levels
Ayesha
Friday
6:30pm - 8pm
Monthly Rest & Restore - all levels
Ayesha
Sunday
9:30am - 11am
Dharma Yoga - some experience
Ayesha
Sunday
11:15am - 12pm
Monthly satsang - all levels
Eddie
NEWS, UPDATES & MUSINGS
CLIENT WORDS
Thomas Cross
Ayesha is experienced and patient teacher. She ensures everyone gets the most out of the classes no matter what abilities they started with. Highly recommended.
Claire D'Arcy
This is the best yoga class I have ever been to. Ayesha is extremely brilliant at what she teaches...the sequencing of the practice is easy to follow. I wouldn't go anywhere else!
Becca Ryder
Ayesha's yoga classes are the perfect mix of physical movement, breathwork and mantra. With her support my physical practice has deepened and I always leave feeling a sense of clarity and space for myself. I feel very lucky to have such an amazing teacher.